Recommended Resources

Personal Growth

Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

Lori Gottlieb

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

The Highly Sensitive Person

How to Thrive When the World Overwhelms You

Elaine Aron

The New Codependency: Help and Guidance for Today’s Generation

Help and Guidance for Today’s Generation

Brené Brown

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Mapping Meaningful Connection and Language of Human Experience

Brené Brown

The Gifts of Imperfection, 10th Anniversary Edition

How to Thrive when the World Overwhelms You

Brené Brown

Relationships

Eight Dates

Essential Conversations for a Lifetime of Love

John & Julie Gottman

The 5 Love Languages

The Secret to Love that Lasts

Gary Chapman

The Seven Principles for Making Marriage Work

A Practical Guide from the Country’s Foremost Relationship Expert

John Gottman

Attached

The New Science of Adult Attachment and How It Can Help YouFind – and Keep – Love

Amir Levine & Rachel S.F Heller

The State of Affairs

Rethinking Infidelity

Esther Perel

Mating in Captivity

Reconciling the Erotic & the Domestic

Esther Perel

The Ethical Slut

A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love

Janet W. Hardy & Dossie Easton

Trauma

The Body Keeps the Score

Brain, Mind and Body in the Healing of Trauma

Bessel van der Kolk

It Didn’t Start with You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

The Deepest Well

Healing the Long-Term Effects of Childhood Trauma and Adversity

Nadine Burke Harris

Trauma and Recovery

The Aftermath of Violence–from Domestic Abuse to Political Terror

Judith Herman

No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Richard Schwartz

In an Unspoken Voice

How the Body Releases Trauma and Restores Goodness

Peter A. Levine

Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

A Therapist, Her Patients, and the Legacy of Trauma

Galit Atlas, Ph.D.

cover I'm glad my mom died

I’m Glad My Mom Died

A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy

Jennette McCurdy

cover of man's search for meaning

Man’s Search for Meaning

A book for finding purpose and strength in times of great despair.

Viktor E. Frankl

Cover educated

Educated

Extraordinary . . . an act of courage and self-invention.

Tara Westover

cover will I ever be good enough

Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

Healing the Daughters of Narcissistic Mothers

Karly McBride, Ph.D.

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What My Mother and I Don’t Talk About

Fifteen Writers Break the Silence

Michele Filgate

Important Voices

Disability Visibility

First-Person Stories From the Twenty-First Century

Alice Wong

Permission to Come Home

Reclaiming Mental Health as Asian Americans

Jenny Wang

So You Want to Talk About Race

Ijeoma Oluo

My Grandmother’s Hands

Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

Resmaa Menakem

Hood Feminism

Notes from the Women That a Movement Forgot

Mikki Kendall

All About Love

New Visions

bell hooks

Care Work

Dreaming Disability Justice

Leah Lakshmi Piepzna-Samarasinha

Salvation

Black People And Love

bell hooks

LGBTQ+

Vastly More Than That

Stories of Lesbians & Gay Men in Recovery

Guy Kettelhack

The Queer and Transgender Resilience Workbook

Skills for Navigating Sexual Orientation and Gender Expression

Anneliese Singh

A Quick And Easy Guide To They/Them Pronouns

Archie Bongiovanni and Tristan Jimerson

Gender: Your Guide

A Gender-Friendly Primer on What to Know, What to Say, and What to Do in the New Gender Culture

Lee Airton, PhD

Queer Latinidad

Identity Practices, Discursive Spaces

Juana María Rodríguez

Beyond the Gender Binary

Alok Vlad and Ashley Lukashevsky

There Are Trans People Here

H. Melt

Parenting

Cover the 5 principles of parening

The 5 Principles of Parenting

Your Essential Guide to Raising Good Humans

Dr. Aliza Pressman

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To Have and to Hold

Motherhood, Marriage, and the Modern Dilemma

Molly Millwood Ph.D.

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Bringing Up Bébé

One American Mother Discovers the Wisdom of French Parenting.

Pamela Druckerman

Cover of Fair Play

Fair Play

A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)

Eve Rodsky

book cover shit no one tells you

The Shit No One Tells You

 

 

Dawn Dais